Posts Tagged ‘sleeping’

So much for independence!

Wednesday, September 9th, 2009
so-much-for-independence

Much has happened since my last update.  We are now moved to our own place which allows us to have our room back and Aidan a room of his own.  He adapted to that change without any problems which was wonderful.

Not long before the move, Aidan learned to stand and hold on to things.  For a while, I was overjoyed, until the night, when he refused to sleep and promptly stood up in his bed, looked at us and bawled.  SIGH!  So much for the joy.

We’re past that now.  Our solution?  Ask him to sit down in his bed and if he resists, gently ungrip his hands from the sides, sit him down and thank him.  Then talk, sing and soothe him to lay down, and encourage and appreciate him as he complies.  These simple steps have helped even on the toughest nights to get him to lay down and go to sleep.

Not long after we moved, Aidan started getting panicky.  Every time we left the room, especially me, he would erupt in serious tears.  Some late night research showed that he’s at the ripe age of 9 months when babies go through separation anxiety.  OH GRIEF!  We’re working through that phase as well and things are much much better now.  Something that we’ve realized is that if we leave Aidan alone, it’s best to have some background music going to occupy him so that he doesn’t panic and he’s got something to pay attention to, especially since his toys just don’t make the grade (he doesn’t much care for toys).  Lots of reassurance helps as well.

Our latest sources of entertainment are watching Aidan point and identify people, him counting, learning his abc’s (he’s still on a), enjoying the swings and slides at the park and crawling full force.  Our latest challenge, learning how to get him to sleep through the night and make him independent of nursing to go sleep.

Wish me luck!



What to Check if Baby Wakes During the Night (Part 2)

Saturday, July 12th, 2008
what-to-check-if-baby-wakes-during-the-night-part-2

Milestones. Has he reached any developmental milestones recently, such as sitting, crawling, walking, talking, teething etc? These go hand in hand with a few sleepless nights I’m afraid! Teething problems can be strongly suspected by the appearance of a wet bed sheet under baby’s head, a drool rash on the cheeks and chin, swollen and tender gums, and a slight fever. Consult your doctor or pharmacist to find the right medication to ease the pain.

Separation Anxiety. This deserves a post of its own.

Temperature. Is he too hot or cold? Be careful not to overdress him and see the table at the end of this post for the right temperatures.

Dressed for sleep. In the early months, many babies like to “sleep tight,” securely swaddled in a cotton baby blanket. Older infants like to sleep “loose,” and may sleep longer stretches with loose coverings that allow them more freedom of movement.

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Establishing a routine

Tuesday, July 8th, 2008

Setting a Routine

Babies learn best through routine and this is the age when baby is ready to get into the habit of eating and sleeping according to a fairly consistent timetable. The best way to accomplish the challenge of getting your baby to go to bed at a regular time is to follow a well organised day with a consistent bedtime routine. A bedtime routine can include all or some of the following: bath, feed, story, massage, cuddle, lullaby. It culminates with the baby in her place for sleep on her own or with you. A little trial and error is needed to see which techniques relax your baby. In time you will develop a unique bedtime ritual of your own but you should follow this advice:

• Set a bedtime and try and keep it as consistent as possible. Bedtimes can vary from as early as 7pm to as late as 9pm. Your lifestyle and work commitments may determine this for you. The important factor is consistency. Don’t set a late bedtime thinking baby will get exhausted and sleep right through. This is bad news and usually doesn’t work. She’s far more likely just to get overtired.

• Try and make the elements of the routine come in the same order: babies love predictability and will be much calmer if there are no surprises.

• Also try and make sure it’s practical. There’s not much point in having a routine that’s easy to follow at times and difficult at others.

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